Articles
In an effort to keep team families informed of developments in the sport of swimming, Coach Damon will post articles of interest here and also on his Blog. Click on the title of the article to read it.
ARTICLES
- Damon Says...
- Watching Your Child at Swim Practice
- Changing Techniques
- Swimming Highs and Lows
- What Coaches Expect at Swim Practice
- College Swimming 101
- The Ten Commandments of Swimming
- Glenwood Springs Swim Team Finds New Coach, April 26, 2008, Post Independent
- Top 30 Foods For Swimmers
- Hydration Chart
- Meal on the Go
- What is a Serving?
- The Art of Recovery
- The New Food Pyramid